2024 - 2025 Class Schedule
General Info
- Fall classes will begin Tuesday September 3, 2024.
- We have two seasons at Motions; Summer (June-Aug) and Regular Dance Year (Sept-May).
- Students need to be the age or grade of the class they are enrolling in by June 1st for Summer Season and September 1st for Dance Year Season.
- Enrollment is for the entire dance year from the date you enroll through May.
- Registration for classes is through our Parent Portal. Specialty Camps will be registered through Meridian Parks and Rec.
- If the desired class is full, please sign up on the waiting list and we will let you know when a spot opens up!
- Price of the class is per month unless otherwise noted.
- Classes will be held at 440 W. Pennwood Suite 140, Meridian ID
- If you would like to TRY a class before you register please contact us to let us know.
- You may withdraw from any class by sending in the withdrawal form that is on the bottom of the front page of the website. Withdrawals must be received by the 15th of the month prior to the month you wish to withdraw from (minimum of 2 weeks notice) or tuition for that month is still due.
- Christmas recital fees are due with registration. Spring Recital fees will be due with January's Tuition. Performance Fees are non-refundable.
Class Schedules
Dance, Tumbling and Cheer - Ages 1.5-4
Toddler Classes
Dance Classes
Class | Ages | Day | Time | Teacher | Location | Cost |
Tiny Combo | 2-3 | Monday | 10:30- 11:00 | Bri | Studio A | $35/Month |
Tiny Combo | 2-3 | Tuesday | 10:15- 10:45 | Bri | Studio A | $35/Month |
Tiny Combo | 2-3 | Tuesday | 11:00- 11:30 | Bri | Studio A | $35/Month |
Tiny Combo | 2-3 | Wednesday | 6:05 – 6:35 | Janese | Studio A | $35/Month |
Tiny Combo | 2-3 | Saturday | 9:50 – 10:20 | Rylie | Studio A | $35/Month |
Our Tiny Combo class is for students who are 2 before September 1, and will be turning 3 during the school year. This class is perfect for the littlest dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
- *Students need to wear dance attire, have their hair pulled out of their eyes, and will need ballet and tap shoes
- * Christmas recital fees are due with registration. Spring Recital fees will be due with January's Tuition.
Gymnastics
Class | Ages | Day | Time | Teacher | Location | Cost |
Grown up and Me Gymnastics | 1.5 – 3 | Thursday | 10:30- 11:00 | Bri | GYM | $40/Month |
Grown up and Me Gymnastics | 1.5 – 3 | Friday | 10:30- 11:00 | Bri | GYM | $40/Month |
Grown up and Me is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting. Grown-up and Me classes require an adult caregiver to participate with the student.
- * Please wear dance attire or athletic clothing (form fitting and stretchable). Hair needs to be pulled out their eyes.
Pre-K Classes
Dance Classes
Class | Ages | Day | Time | Teacher | Location | Cost |
Mini Combo | 3-4 | Monday | 11:15 – 11:45 | Bri | Studio A | $35/Month |
Mini Combo | 3-4 | Tuesday | 9:30 – 10:00 | Bri | Studio A | $35/Month |
Mini Combo | 3-4 | Tuesday | 11:45- 12:15 | Bri | Studio A | $35/Month |
Mini Combo | 3-4 | Thursday | 5:35 – 6:05 | Rylie | Studio A | $35/Month |
Mini Combo | 3-4 | Saturday | 10:30- 11:00 | Rylie | Studio A | $35/Month |
Class | Ages | Day | Time | Teacher | Location | Cost |
Petite Combo | 4-5 | Monday | 9:30 – 10:15 | Bri | Studio A | $40/Month |
Petite Combo | 4-5 | Monday | 1:45 – 2:30 | Bri | Studio A | $40/Month |
Petite Combo | 4-5 | Tuesday | 12:30 – 1:15 | Bri | Studio A | $40/Month |
Petite Combo | 4-5 | Tuesday | 1:30 – 2:15 | Bri | Studio A | $40/Month |
Petite Combo | 4-5 | Tuesday | 5:35 – 6:20 | Isobel | Studio A | $40/Month |
Petite Combo | 4-5 | Saturday | 11:05 – 11:50 | Rylie | Studio A | $40/Month |
Cheer Classes
Class | Ages | Day | Time | Teacher | Location | Cost |
Pre-K Cheer | 4-5 | Monday | 1:00 – 1:45 | Liberty | GYM | $45/Month |
Our Mini Combo class is for students who are 3 before September 1, and will be turning 4 during the school year. This class is perfect for our preschool dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
Our Petite Combo class is for students who are 4 before September 1, and will be turning 5 during the school year. This class is perfect for our preschool dancers as an introduction to ballet, jazz and tap. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
Our Pre-K Cheer Class is for students who are between the ages of 3-5 before September 1.
This class is for anyone who dreams of being a cheerleader! Our Pre-K Cheer class is designed for young children with a lot of energy who need a fun and constructive outlet who also want to stunt and tumble! Classes are structured to stimulate coordination, balance, strength, basic stunting, jumps, cheering, and tumbling skills with our USASF All Star certified coaches. All while learning how to be in an athletic class setting. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
- *Students need to wear dance attire, have their hair pulled out of their eyes, and will need ballet and tap shoes
- * Christmas recital fees are due with registration. Spring Recital fees will be due with January's Tuition.
Pre-K Gymnastics
Class | Ages | Day | Time | Teacher | Location | Cost |
Pre-K Gymnastics | 3-5 | Thursday | 9:30 – 10:15 | Bri | GYM | $45/Month |
Pre-K Gymnastics | 3-5 | Thursday | 11:15- 12:00 | Bri | GYM | $45/Month |
Pre-K Gymnastics | 3-5 | Thursday | 1:30 – 2:15 | Bri | GYM | $45/Month |
Pre-K Gymnastics | 3-5 | Friday | 9:30 – 10:15 | Bri | GYM | $45/Month |
Pre-K Gymnastics | 3-5 | Friday | 11:15 – 12:00 | Bri | GYM | $45/Month |
Pre-K Gymnastics is designed for young children with a lot of energy who need a fun and constructive outlet who also want to tumble! Classes are structured to stimulate coordination, balance, strength, basic tumbling skills and creative movement all while learning how to be in an athletic class setting.
- * Please wear dance attire or athletic clothing (form fitting and stretchable). Hair needs to be pulled back out of their eyes.
Combo Classes - Ages 5+
Kinder Combo
Class | Ages | Day | Time | Teacher | Location | Cost |
Kinder Combo | 5-6 | Monday | 12:55 – 1:40 | Bri | Studio A | $40/Month |
Kinder Combo | 5-6 | Tuesday | 4:45 – 5:35 | Isobel | Studio A | $40/Month |
Kinder Combo | 5-6 | Thursday | 4:45 – 5:30 | Rylie | Studio A | $40/Month |
Kinder Combo | 5-6 | Saturday | 9:00 – 9:45 | Rylie | Studio A | $40/Month |
Jr Combo
Class | Ages | Day | Time | Teacher | Location | Cost |
Jr/Sr Combo | 6-11 | Monday | 11:50 – 12:50 | Bri | Studio A | $45/Month |
Jr Combo | 6-8 | Monday | 4:45 – 5:45 | Rylie | Studio B | $45/Month |
Jr Combo | 6-8 | Tuesday | 6:25 – 7:25 | Isobel | Studio A | $45/Month |
Jr Combo | 6-8 | Wednesday | 6:20 – 7:20 | Nickie | Studio B | $45/Month |
Jr/Sr Combo | 6-11 | Friday | 12:25 – 1:25 | Janese | Studio A | $45/Month |
Sr Combo
Class | Ages | Day | Time | Teacher | Location | Cost |
Sr/Jr Combo | 6-11 | Monday | 11:50 – 12:50 | Bri | Studio A | $45/Month |
Sr Combo | 8-11 | Thursday | 6:10 – 7:10 | Rylie | Studio A | $45/Month |
Sr/Jr Combo | 6-11 | Friday | 12:25 – 1:25 | Janese | Studio A | $45/Month |
Level 2 Combo
Class | Ages | Day | Time | Teacher | Location | Cost |
Level 2 Combo | 6+ | Wednesday | 4:45 – 5:45 | Lacey | Studio A | $45/Month |
Teen Combo
Class | Ages | Day | Time | Teacher | Location | Cost |
Teen Combo | 12 – 18 | Thursday | 7:15 – 8:15 | Rylie | Studio A | $45/Month |
Our Kinder Combo Class is for students who are between the ages of 5-6 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
Our Junior Combo Class is for students who are between the ages of 6-8 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and tap! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self-confidence, and new friends.
Senior Combo is for students who are between the ages of 8-10 before September 1. In this class dancers will discover the fundamental movements and terminology of ballet, jazz and lyrical! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
We are excited to announce our NEW Level 2 Combo Classes! These class will be for our returning students ages 6+ before September 1. Students must have had 2 or more consecutive years of Rec dance classes to enroll. These class will continue to build on their skills in ballet, jazz, and lyrical.
Teen Combo is for students who are 11+ before September 1. In this class dancers will discover the fundamental movements and terminology of jazz, and lyrical! Through artistic and expressive ways, students will develop strength, coordination, technique, skill, self confidence, and new friends.
- *Students need to wear dance attire, have their hair pulled out of their eyes, and will need ballet and tap shoes.
- *Students need to wear dance attire, have their hair pulled out of their eyes, and will need ballet shoes.
Ballet - Ages 6+
Class | Ages | Day | Time | Teacher | Location | Cost |
Ballet 1 | 6+ | Tuesday | 5:35- 6:20 | MaKaylae | Studio B | $40/Month |
Ballet 1 | 6+ | Wednesday | 6:40 – 7:25 | Janese | Studio A | $40/Month |
Ballet 2 | 6+ | Monday | 6:55 – 7:55 | Rylie | Studio B | $45/Month |
Ballet 3 | 7+ | Monday | 5:50 – 6:50 | Rylie | Studio B | $45/Month |
Teen Ballet 3 | 11+ | Thursday | 3:45 -4:45 | Lacey | Studio B | $45/Month |
Ballet 4 | 10+ | Thursday | 4:50 – 5:50 | Lacey | Studio B | $45/Month |
Ballet 5/Pre-pointe | 11+ | Thursday | 7:30 – 9:00 | Lacey | Studio B | $55/Month |
Pointe | 11+ | Thursday | 5:55 – 7:25 | Lacey | Studio B | $55/Month |
- Ballet dress code includes a leo, tights and ballet shoes. Small wrap skirts or booty shorts over tights are okay. Hair MUST be pulled all the way back - buns are preferred.
- * Ballet levels are skill based. Teacher reserves the right to move stutents to different class based on skills
- * Christmas recital fees are due with registration. Spring Recital fees will be due with January's Tuition.
Technique - Ages 6+
Class | Ages | Day | Time | Teacher | Location | Cost |
Technique 1 | 6+ | Tuesday | 4:45- 5:30 | MaKaylae | Studio B | $30/Month |
Technique 2 | 6+ | Monday | 5:50- 6:50 | Brandy | Studio A | $35/Month |
Technique 3 | 8+ | Monday | 4:45-5:45 | MaKaylae | Studio A | $35/Month |
Teen Technique 3 | 11+ | Thursday | 4:50- 5:50 | MaKaylae | Studio C | $35/Month |
Technique 4 | 10+ | Thursday | 3:45- 4:45 | Liberty | Studio C | $35/Month |
Technique 5 | 11+ | Thursday | 5:55- 7:25 | MaKaylae | Studio C | $45/Month |
Technique 6 | 12+ | Thursday | 7:30- 9:00 | MaKaylae | Studio C | $45/Month |
This technique class will cover jazz and lyrical technique and placement coincides with your ballet placement. Please use your placements from your Ballet Reflections. If you are a new student, please contact our Dance Director to schedule a placement meeting. [email protected]
- *Students need to wear dance attire, have their hair pulled out of their eyes, and will need ballet shoes.
Hip Hop - Ages 5+
Class | Ages | Day | Time | Teacher | Location | Cost |
Kinder/Jr Hip Hop | 5-8 | Tuesday | 6:25- 7:25 | MaKaylae | Studio B | $45/Month |
Sr Hip Hop | 8-11 | Monday | 6:55 – 7:55 | McKenna | Studio A | $45/Month |
Sr/Teen Hip Hop | 8-14 | Tuesday | 7:30 – 8:30 | MaKaylae | Studio B | $45/Month |
Sr Hip Hop | 8-11 | Wednesday | 7:25 – 8:25 | Nickie | Studio B | $45/Month |
In our Hip Hop Classes dancers will discover fun and new hip hop movements and terminology! Through artistic, and expressive ways students will develop strength, coordination, technique, skill, self confidence, and new friends!
- *Please wear dance attire or athletic clothing (form fitting and stretchable). Hair needs to be pulled back out of the face.
- * Christmas recital fees are due with registration. Spring Recital fees will be due with January's Tuition.
Rec Cheer - Ages 6+
Class | Ages | Day | Time | Teacher | Location | Cost |
Jr/Sr Cheer | 6-14 | Monday | 2:00- 3:00 | Liberty | GYM | $50/Month |
Jr Cheer | 6-8 | Monday | 4:45- 5:45 | Liberty/Brandy | GYM | $50/Month |
Jr Cheer | 6-8 | Tuesday | 6:45- 7:45 | Brandy | GYM | $50/Month |
Sr Cheer | 8-14 | Wednesday | 6:55- 7:55 | Liberty/Khy | GYM | $50/Month |
This class is for anyone who dreams of being a cheerleader! Students will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our USASF All Star certified coaches. This is a fun way to develop strength, flexibility, and self – esteem through fun choreographed routines.
- * Please wear tennis shoes and athletic clothing (form fitting and stretchable).
Tumbling & Acro - Ages 5+
Class | Ages | Day | Time | Teacher | Location | Cost |
Tumbling/Acro Level 1 | 5+ | Monday | 5:50- 6:50 | Liberty | GYM | $50/Month |
Tumbling/Acro Level 1 | 5+ | Monday | 6:55- 7:55 | Brandy | GYM | $50/Month |
Teen Tumbling/Acro Level 1 & 2 | 11+ | Monday | 8:00- 9:00 | Liberty | GYM | $50/Month |
Tumbling/Acro Level 1 | 5+ | Tuesday | 4:35- 5:35 | Rylie | GYM | $50/Month |
Tumbling/Acro Level 1 | 5+ | Thursday | 12:15- 1:15 | Bri | GYM | $50/Month |
Tumbling/Acro Level 1 | 5+ | Friday | 12:15- 1:15 | Bri | GYM | $50/Month |
Tumbling/Acro Level 1 | 5+ | Friday | 1:30 – 2:30 | Bri | GYM | $50/Month |
Tumbling/Acro Level 1 | 5+ | Friday | 4:45 – 5:45 | Motions Staff | GYM | $50/Month |
Teen Tumbling/Acro Level 1 & 2 | 11+ | Monday | 8:00 – 9:00 | Liberty | GYM | $50/Month |
Tumbling/Acro Level 2 | 5+ | Tuesday | 7:50 – 8:50 | Brandy | GYM | $50/Month |
Tumbling/Acro Level 2 | 5+ | Wednesday | 4:45 – 5:45 | Liberty/Brandy | GYM | $50/Month |
Tumbling/Acro Level 2 | 5+ | Friday | 1:30-2:30 | Bri | GYM | $50/Month |
Tumbling/Acro Level 2 | 5+ | Friday | 5:50 – 6:50 | Motions Staff | GYM | $50/Month |
Tumbling/Acro Level 3 | 6+ | Monday | 6:55 – 7:55 | Liberty/Brandy | GYM | $50/Month |
Tumbling/Acro Level 3 | 6+ | Tuesday | 3:30 – 4:30 | Liberty | GYM | $50/Month |
Tumbling/Acro Level 3 | 6+ | Tuesday | 5:40 – 6:40 | Brandy | GYM | $50/Month |
Tumbling/Acro Level 3 | 6+ | Wednesday | 5:50-6:50 | Khy | GYM | $50/Month |
Tumbling/Acro Level 4 | 8+ | Tuesday | 3:30 – 4:30 | Liberty | GYM | $50/Month |
Tumbling/Acro Level 4 | 8+ | Tuesday | 5:40 – 6:40 | Liberty | GYM | $50/Month |
Tumbling/Acro Level 4 | 8+ | Wednesday | 5:50 – 6:50 | Liberty | GYM | $50/Month |
Tumbling/Acro 1 In this class students will learn forward roll variations, backward rolls, L handstands, basic lunge to lunge cartwheels, hurdles, bridge (head off the ground).
Tumbling/Acro 2 To enroll: Students must demonstrate mastery of Level 1 skills. Instructors will let you know when your student is ready to move up. Level 2 students will learn beginner cartwheel variations, handstand variations, bridge variations, roundoffs, front and back limbers, backbend from standing, backbend kickovers, front and back walkovers with spot, back handspring with spot.
- *Please wear dance attire or athletic clothing (form fitting and stretchable).
Daytime Classes
Class | Ages | Day | Time | Teacher | Location | Cost |
Kinder Combo | 5-6 | Monday | 12:50 – 1:35 | Bri | Studio A | $40/Month |
Jr/Sr Combo | 6-11 | Monday | 11:50- 12:50 | Bri | Studio A | $45/Month |
Jr Combo/Sr Combo | 6-11 | Friday | 12:25 – 1:25 | Janese | Studio A | $45/Month |
Jr/Sr Cheer | 6+ | Tuesday | 2:00 – 3:00 | Liberty | GYM | $50/Month |
Tumbling/Acro 1 | 6+ | Thursday | 12:15 – 1:15 | Bri | GYM | $50/Month |
Tumbling/Acro 1 | 6+ | Friday | 12:15 – 1:15 | Bri | GYM | $50/Month |
Tumbling/Acro 1 & 2 | 6+ | Friday | 1:30 – 2:30 | Bri | GYM | $50/Month |
Tumbling/Acro 3 & 4 | 6+ | Tuesday | 3:30 – 4:30 | Liberty | GYM | $50/Month |
Motions is excited to provide a variety of classes during the day for Homeschooling families, and families whose schools only meet 4 days a week in the Treasure Valley.
For class descriptions please reference the classes in the regular schedule or in the registration section of the Parent Portal.
- * Christmas recital fees are due with registration. Spring Recital fees will be due with January's Tuition.
Motions Teams
Dance Teams
Class | Day | Time | Teacher | Location |
Starburst | Wednesday | 4:45 – 6:00 | Janese/Khy | Studio C |
Meteorite | Wednesday | 4:45 – 6:15 | Alicia/Isobel | Studio B |
Interstellar | Wednesday | 6:20 – 8:20 | Lacey/Brandy | Studio C |
Lunar Eclipse | Tuesday | 3:30 – 8:50 | Liberty/Rylie | Studio C |
Choreography Schedule | Time | Teacher | ||
Contemporary | 3:30-4:30 | Rylie | ||
Acro/Light Benders | 4:35 – 5:35 | Bri/Liberty | ||
Jazz | 5:40 – 6:40 | Rylie | ||
Hip Hop | 6:45 – 7:45 | Liberty | ||
Lyrical | 7:50 – 8:50 | Liberty | ||
Supernova | Monday | 3:40 – 7:55 | Kenna/MaKaylae | Studio C |
Choreography Schedule | Time | Teacher | ||
Jazz | 3:40 – 4:40 | Kenna | ||
Hip Hop | 4:45 – 5:45 | Kenna | ||
Lyrical | 5:50 – 6:50 | MaKaylae | ||
Contemporary | 6:55 – 7:55 | MaKayale |
All Star Cheer Teams
Class | Day | Time | Teacher | Location |
Little Dippers | Thursday | 4:45 – 6:15 | Liberty/Brandy | Gym |
North Stars | Thursday | 7:10 – 8:40 | Liberty/Brandy | Gym |
Stunt Teams | Thursday | 6:20 – 7:05 | Liberty/Brandy | Gym |
These classes for students who participants in tryouts and were placed on a team
- *Students need to wear dance attire, have their hair pulled out of their eyes, and will need ballet shoes.
Centennial and Lowell Scott
Tumbling Classes for Lowell Scott and Centennial Cheer
Class | Ages | Day | Time | Teacher | Location | Cost |
Lowell Scott | 11+ | Wednesday | 3:40 – 4:40 | Liberty/Brandy | Gym | $50/Month |
Centennial | 13+ | Monday | 3:40 – 4:40 | Liberty/Brandy | Gym | $50/Month |
We are excited to work with both Lowell Scott Middle and Centennial High Schools’ Cheer Teams to offer these exclusive Tumbling Classes!
These particular tumbling classes have been reserved for Cheer Team Members from these two local schools.
- *Students need to wear dance attire, and have their hair pulled out of their eyes.
Specialty Camps
All specialty camps Register through Parks and Rec
Dance Camps
All specialty camps are held at Motions Dance Studio – 440 W. Pennwood, Suite 140
Class | Ages | Day | Dates | Time | Teacher | Location | Cost |
Motions Medley | 4-7 | Saturday | September 7, 14, 21, 28 | 10:00 – 11:00 | Motions Staff | Studio C/Gym | $45.00 |
Halloween Camp Dazzle & Dance | 4-7 | Saturday | October 26 | 10:00 – 11:00 | Janese | Studio C | $15.00 |
Thanksgiving Camp Dazzle & Dance | 4-7 | Saturday | November 16 | 10:00 – 11:00 | Janese | Studio C | $15.00 |
Christmas Camp Dazzle & Dance | 4-7 | Saturday | December 7 | 10:00 – 11:00 | Janese | Studio C | $15.00 |
Cheer Camps
Class | Ages | Day | Dates | Time | Teacher | Location | Cost |
Cheer Camp | 6+ | Saturday | September 21 | 12:05 – 1:05 | Liberty | Gym | $25 |
Medley
Over the course of this class, students will receive introductory instruction in cheerleading, hip-hop, jazz, lyrical, and tumbling/acro. Discovering different styles will help students find the ones that best suits their personality and will help them decide what classes to take for summer or fall!
Dazzle and Dance
Come dance with us! Mix and match these camps for the perfect introduction to ballet and creative movement for your littlest dancers with fun holiday themes. Creativity is encouraged as students learn proper technique and vocabulary through a specially designed curriculum that is taught to a variety of fun, age specific music and activities.
Cheer Camp
This camp is for anyone who has ever wanted to try cheerleading! Athletes will work on basic cheer fundamentals including jumps, dance, stunting, tumbling, and cheering with our All Star certified coaches.
- *Students need to wear dance attire, and have their hair pulled out of their eyes.
All specialty camps Register through Parks and Rec
Tumbling/Acro Skills Camps
All specialty camps are held at Motions Dance Studio – 440 W. Pennwood, Suite 140
Class | Ages | Day | Dates | Time | Teacher | Location | Cost |
Back handsprings | 6+ | Saturday | September 21 | 11:00 – 12:00 | Liberty | Gym | $25.00 |
Cartwheels | 5+ | Saturday | October 26 | 11:10 – 11:40 | Janese | Gym | $15.00 |
Backbends | 5+ | Saturday | October 26 | 11:45 – 12:15 | Janese | Gym | $15.00 |
Aerials | 6+ | Saturday | November 9 | 11:00 – 12:00 | Liberty | Gym | $25.00 |
Back walkovers | 6+ | Saturday | November 16 | 11:15 – 12:00 | Janese | Gym | $20.00 |
Cartwheels | 5+ | Saturday | December 7 | 11:10 – 11:40 | Janese | Gym | $15.00 |
Backbends | 5+ | Saturday | December 7 | 11:45 – 12:15 | Janese | Gym | $15.00 |
Back handsprings
Minimum requirement is a solid back walkover.
This class is for kids looking to master or learn their back handsprings. We will focus on proper technique such as body alignment, explosive power generation, and flawless landings. Various progressions may also be taught depending on individual level.
*Students who already have a back handspring can attend and work on their step out variation, and back handspring series.
Cartwheels
This class is for kids who have never done a cartwheel through kids who are working on cleaning their cartwheels on both sides. We will focus on proper hip placement, gaining control, and cartwheel progression based on individual level.
Backbends
This class will teach students how to properly push up into a backbend from laying on the ground (sometimes known as a bridge), and will also focus on strengthening our backbends and increasing flexibility in students’ backs and shoulders.
Aerials
Minimum requirements are: clean one-handed cartwheels, dive cartwheels, and a clean roundoff.
This class is for kids looking to master or learn their aerial. We will focus on building strength, improving flexibility, and refining technique to ensure smooth, high flying execution. Various progressions may also be taught depending on individual.
* Students who have already mastered their side aerial can attend and work on front aerials, and opposite side aerials.
Back walkovers
Minimum requirement is a backbend from standing. Must be close to or have a kickover.
This class will focus on helping students solidify their kick-overs, or turn their backbend kickovers into a back walkover. We will focus on drills to gain control in our backbends, strengthen and increase flexibility in shoulders and backs, and strengthen students’ core muscles.
- *Students need to wear dance attire, and have their hair pulled out of their eyes.