18+ High Fitness
High Fitness is a modern twist on old-school aerobics, combining easy-to-follow moves with high-energy music for a fun, full-body workout. This interval training class features bursts of cardio and strength moves, designed to tone, shape, and burn calories while keeping the energy levels up. Suitable for all fitness levels, it’s a perfect mix of intense workout and feel-good fun. Come ready to sweat, smile, and leave feeling empowered!
What to wear: Tennis shoes, workout clothes, hair pulled back