18+ Midday Yoga Refresh – Childcare included
Boost your energy and strength with this invigorating lunchtime yoga class! Perfect for a midday break, this session combines dynamic movements with powerful poses to build endurance, flexibility, and core strength. Designed for all levels, it’s an energizing workout that fits into your lunch hour. Enjoy the added convenience of free childcare while you focus on revitalizing your body and mind. Come recharge and return to work feeling refreshed and empowered!
What to wear: Bring your own mat, form fitting stretchy clothes, hair pulled back, no shoes required