Parent Portal

18+ Mind Body Flow – Childcare included

Recharge your mind and body with this mid-morning yoga class, perfect for parents while the kids are at school or enjoying our free child care. This session focuses on yin yoga and breath work to help you stretch deeply, release tension, and find a sense of calm. It’s a peaceful, slower-paced class designed to promote flexibility, relaxation, and mental clarity—ideal for anyone looking to unwind and restore balance in the middle of their day. No prior yoga experience needed!

What to wear: Bring your own mat, form fitting stretchy clothes, hair pulled back, no shoes required

Drop In Class

Drop in when you have time for only $15 a class. Enjoy the convenience of no commitment.

Venmo or Cash

Monthly Membership

For $50/month, members can choose 1 class per week to attend. Simply sign up for the monthly membership and pick your favorite class for the week.

Register

Monthly Unlimited Membership

For $80/month become a monthly member and come to as many classes as you want each month.
Register

Date

Oct 09 2024

Time

9:45 am - 10:45 am

Location

Studio C
Category
Withdraw From A Class

2024© Motions Dance Studio

Site By: Boise Web

Want to Withdrawal from a class?

If you wish to withdraw your child from a class, you must do so in writing via email to our Office Manager at [email protected]  before the 15th day of the month prior to the month you wish to withdraw from (2 weeks notice).  Otherwise, tuition for the entire month is still due and is non-refundable – no exceptions.