18+ Total Body Bootcamp
This high-energy, all-levels circuit training class is designed to strengthen and tone your entire body. You’ll rotate through a variety of stations targeting key muscle groups using weights, resistance bands, and bodyweight exercises. Whether you’re a beginner or a fitness enthusiast, this bootcamp is perfect for building endurance, burning calories, and improving overall fitness. Get ready to sweat, push your limits, and leave feeling accomplished!
What to wear: Tennis shoes, workout clothes, hair pulled back